Group sessions

At AWON, we have a wealth of experience of delivering engaging and interactive workshops to groups and teams. The learnings from the session will allow each individual to effectively implement new strategies.

We will discuss with you your requirements and develop a session bespoke to you, at your location. Core topics consist of eating for health and wellbeing, optimizing body composition, preparing for race day, improving productivity at work and mindful eating.

If you would like more information, please get in touch by clicking here.


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