Really nice view on how we have become pre-occupied with the wrong thing. If diets were so revolutionary, life would be simple. Unfortunately, its about habits and behaviours which is considerably more hard work.
Research consistently shows impairments to mood, energy levels and ability to think clearly when an individual is dehydrated
Disordered eating encompasses a broad range of problems with food, beyond just anorexia and bulimia, including coping strategies for stress and/or depression