ASK A QUESTION

Ask us a Question & we’ll be in touch!

Making your own sports drink

Isotonic Sports Drinks

These are designed to quickly replace the fluids lost by sweating and carbohydrate to top up energy levels.

1.

2.

3.

4.

5.

Hypotonic Sports Drinks

Hypotonic are designed to quickly replace fluids lost through sweating. Unlike isotonic and hypertonic drinks they are low in carbohydrates.

1.

Hypertonic Sports Drinks

Hypertonic drinks are used to provide energy before or after exercise.