Whether you’re trying to recover from an illness or just feeling a little run down, boost your body’s immune system with this smoothie. Increasing your intake of fruit and vegetables provides important vitamins and minerals to help support your immune system.
2 oranges (peeled)
½ lemon (just the juice)
1 large handful baby spinach leaves
1 tsp Manuka Honey
3 tbsp natural bio-yoghurt
Add water for desired consistency