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Immunity boosting smoothie

Whether you’re trying to recover from an illness or just feeling a little run down, boost your body’s immune system with this smoothie. Increasing your intake of fruit and vegetables provides important vitamins and minerals to help support your immune system.

2 oranges

½ lemon
(just the juice)

1 large handful baby spinach leaves

1 tsp Manuka Honey

3 tbsp natural bio-yoghurt

Add water for desired consistency